Signature Programme
Rising to Your Best Life
Do you want to live your best life starting now? Discover the keys to open the doors.
1.Explore and identify your purpose.
2.Set goals in alignment with your values.
3.Prioritize daily self-care habits so that you can help yourself and others.
Remember that ‘You cannot pour from an empty cup’
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We identify your life, health, career and personal goals to gain clarity and construct a framework for the forthcoming coaching process.
1-2-1 coaching on Zoom or audio
Ten weekly x 1 hour sessions
During this programme you will have the opportunity to:
Start with an initial discovery session, where you will be listened to without interruption and give insights into your world and dreams
Draw on a rich and diverse range of coaching tools to realise your best life, including:.
- Life audit and Visioning your Best life
- Gratitude, Meditation and Mindfulness
- Journaling, Reflection and Law of Attraction*
- Tools and techniques for Life Mastery**
- Self-care and fulfilment
- Community and connection
- Legacy and impact
Ongoing access to your coach between sessions via email and SMS.
Make weekly plans to move your goals forward, encouraged by the support and commitment of your coach.
Rising to your Best Life is 10 sessions. To check availability, please contact us by clicking here.