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You are a unique individual, and the way you see and care for yourself has an impact on your general wellbeing. Through a time tested, well-developed, practical blend of mental, physical, emotional and self-care practices, you can become the happier, healthier you. Coaching can be booked via Zoom, telephone or face to face.
Hello and welcome to Cultivated Wellness, your wellbeing coaching services.
We help people to connect with their inner selves and cultivate a new way of being through a series of well-developed, proven, mindfulness, scientific and holistic techniques so they can live their best lives and impact others positively.
Whether you are stressed and overwhelmed with life challenges, you feel lost and need direction; you are lonely and need some encouragement or you just need clarity, we are here for you. We will give you practical wellbeing self-care tools to help you go on your transformational journey to a healthy, happier renewed life.
We also offer stress management coaching services to organisations and educational institutions to help de-stress and improve the wellbeing of staff, teachers and young people.
Our mission is simple; to help clients become their best selves, gliding through life with content, grace and gratitude; no matter their environment or circumstance. We are passionate about what we do, and always happy to see a transformed life.
Whether you are stressed and overwhelmed with life challenges, you feel lost and need direction; you are lonely and need some encouragement or you just need clarity, we are here for you.
We will give you practical wellbeing self-care tools to help you go on your transformational journey to a healthy, happier renewed life.
Let us be your guide – Book an explore call today
Weekly Affirmation
I am the architect of my life. Everything I need is within me.
Enjoy: Credit to The Quiet Mind Channel
Helping you to rise to your best life.
Covid-19 Business Statement
Important Update
COVID-19 (Coronavirus)
We want to reassure our clients that we’re still in business during this COVID-19 period. Keeping our clients safe is our priority and we have extra safety precautions in place. Our team are aware of the importance of social distancing, regular hand-washing and wearing of facial coverings.
Feel free to contact us if you have any enquiries.